Shanna Williams

Shanna Williams

Coach

How long have you been a part of the MoveMore family?

2017

Describe yourself in one word.

Determined

Favorite movement?

Weighted Squats

If you could only eat one thing forever what would it be?

Cereal

Biggest strengths in the gym?

Strength Training

Biggest weakness in the gym?

Core work

Biggest Fitness accomplishment?

Completed three 1/2 marathons and the Naturalist 25K!

Qualifications

Fitour Spin Instructor

Fitour Kickboxing Instructor

CPR & AED-certified

About

Shanna

Shanna has two children, Giovanna and Rocco. She is a lead teacher at New Vision Gymnastics and a stay-at-home mom. Shanna enjoys yard work, spending time with her kids, hiking, running and just being outdoors.

Turning Point

Motivation & Passion

pushpress gym management software for boutique gyms and fitness studios