Mat 1
Barbell
Group exercise certification
100 hours of Yoga 1 Certification
@Brooke Tastinger Smith Brooke Smith is a native of Franklin who spent 12 years moving around the country and attending various colleges. She lived in Charlotte, Philadelphia, Savannah, and Denver. Now 40, she’s married to James Smith, and they have two wonderful kiddos, Anslyn, 12, and Jacob, 8. Brooke works at Mountain View Intermediate as an Art teacher and part-time with her mother at Creative Interiors as an Interior Designer. In her free time, Brooke likes to explore. She loves the culture of a city – specifically the arts and the food - but she is also at home in the woods and adores hiking. Some of her greatest accomplishments include becoming a mother, backpacking South America (Machu Picchu specifically!), as well as completing the Naturalist 25K. <br /> Brooke is certified in Mat Pilates I, Group Barbell training, and CPR, and has been coaching at MoveMore for 6 years. She loves sharing her passion for stretching, strengthening, and unwinding with the clients, moving and making healthy choices together. Her favorite class to coach is Pilates, which leaves her feeling longer, leaner, and mentally stronger after each session. Interested in joining the MM family? Brooke has some advice: “MoveMore Fitness will absolutely change your life for the better! The classes are welcoming and encouraging and the workouts are rewarding! There are a variety of options tailored to your needs and the trainers are passionate about what they are doing. At MoveMore you will feel challenged and motivated in an intimate and enjoyable environment!”
I have always had movement in my life and have felt its positive impacts on my body both physically and mentally.
Anyone and everyone!!! If you are ready to create a healthy lifestyle I am here and will be here to support and encourage you!!!